Monday, 12 July 2010

Week ending 11th July

Another 25 miles! My second ever and hopefully another 2 weeks of the same before the birth of our second child puts the kibosh on heavy running.

Tuesday - 8.5 miles over Ashridge and along the canal - 1h 5 mins

Thursday - easy 6 miles through Primrose Hill and Regents Park - 48 minutes

Saturday - easy 6.5 miles around Ashridge with a friend - approx 1 hour

Sunday - 4 miles on running machine with 3 miles at 14.1k - meaning 21 mins 15 seconds 5k! Hard but could have done more!

25 miles in the bag!

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