Week ending 30th March

Started the week in Geelong ill. Improved as week went on. Saturday - 4.15 miles steady. Legs felt poor and out of breath. Pffff Sunday - 16 miles in 2h5 mins. Was hard. Legs felt it during run, and have stiffened up this evening. At least I am back, and need a good 10 days to sharpen back up.